Kenosha Running Company proudly offers...

OUR SERVICES

Kenosha Running Company  •  1706 – 22nd Avenue, Kenosha WI 53140  •  (262) 925-0300
Copyright © 2019  Kenosha Running Company. All rights reserved.

Coaching

Kenosha Running Company is forming Group Running Programs for all ages and abilities starting the week of January 21st.  We are also expanding our personal coaching program and welcoming all abilities and experience levels.

Whether you are wanting to run your first 5K or set a new PR at any distance, or get more comfortable running on trails we will be able to guide you along.  

General overview of our programs:

  • Evaluation of running form.
  • Cardio development through personalized workouts.
  • Training schedules prepared for general running and to achieve peak performance for a given date and distance.
  • Core development.
  • Dynamic warm-up.
  • Evaluation of range of motion, stability, strength and flexibility.
  • Weekly and bi-weekly group and individual work outs.
  • Fees based upon level of assistance you are requesting.

** Trail Running preparation**

We will have a group specifically for the Wisconsin Marathon, Half Marathon, 5k held on May 4th.

Coaching services developed and managed by: Jim Heiring - Three Olympian in Racewalking and very well established Road and Trail runner. Brian Thomas - High School Cross Country & Track Coach, personal & running program coach and runner for the past 44 years.

To learn more about our program, call 262-925-0300 or email Brian Thomas at briant@kenosharunningcompany.com